Dividends

Upcoming ex-dividend dates, recent cuts and initiations across 10+ years of US dividend history.
Flowers Foods (FLO) — Dividend Profile
Consumer Staples·Packaged Foods
11y payment streak6y growth streakActiveQuarterly
Forward Yield
13.79%
@ $7.18
TTM Yield
13.79%
Forward Annual
$0.99
Quarterly
Market Cap
$1.5b
Payout (FCF)
66%
1.5x covered
Payout (Earnings)
250%
Latest Amount
$0.2475
Ex 2026-03-06
3y CAGR
-35.2%
5y CAGR
-21.5%
10y CAGR
-6.4%
Next Ex-Date
Dividend Safety Forensics
Composite of six quantitative scores plus a 5-point yield-trap framework. Each axis contributes independently; the overall label is the aggregate.
Forensics: WatchYield Trap: Red1 of 6 red flags · 3 of 5 trap signals
Score breakdown
Altman Z (bankruptcy)
Distance from bankruptcy. Safe > 2.99, Distress < 1.81.
Grey (1.93)
Ohlson O (default prob)
Estimated 1-year probability of financial distress.
High (72.0%)
Piotroski F-Score
Fundamental quality (9 binary criteria). 7+ strong, 3- weak.
5/9 (Moderate)
Beneish M (manipulation)
Detects accounting manipulation signals in earnings.
Clean
Dividend Safety (EQ)
Composite from payout ratio, FCF coverage, accrual quality.
Safe
FCF Coverage
Free cash flow divided by dividends. 2.0× = strong cushion.
1.52×
Yield-trap signals (5-point Benzinga framework)
Payout > 100%
Paying out more than it earns over TTM.
⚠ Fired
FCF coverage < 1.0×
Free cash flow doesn't fully cover the dividend.
✓ OK
Yield > 2× sector median
Yield well above peers — often a sign of price collapse, not premium income.
⚠ Fired
High leverage (D/E > 2)
Debt-to-equity above 2× — limits flexibility if cash flow dips.
✓ OK
6m return < -25%
Current 6m return: -35.1%
⚠ Fired
Annual dividends per share
Sum of recurring per-share payments per calendar year. Current year is partial.
Cumulative per-share payments
Full dividend history (39)
Ex-DateAmountFrequencyPay DateType
2026-03-06$0.2475Quarterly2026-03-20recurring
2025-11-28$0.2475Quarterly2025-12-12recurring
2025-09-05$0.2475Quarterly2025-09-19recurring
2025-06-05$0.2475Quarterly2025-06-19recurring
2025-02-28$0.2400Quarterly2025-03-14recurring
2024-11-29$0.2400Quarterly2024-12-13recurring
2024-09-06$0.2400Quarterly2024-09-20recurring
2024-06-06$0.2400Quarterly2024-06-20recurring
2024-02-29$0.2300Quarterly2024-03-15recurring
2023-11-30$0.2300Quarterly2023-12-15recurring
2023-08-31$0.2300Quarterly2023-09-15recurring
2023-06-07$0.2300Quarterly2023-06-22recurring
2023-03-02$0.2200Quarterly2023-03-17recurring
2022-12-01$0.2200Quarterly2022-12-16recurring
2022-09-01$0.2200Quarterly2022-09-16recurring
2022-06-08$0.2200Quarterly2022-06-23recurring
2022-03-03$0.2100Quarterly2022-03-18recurring
2021-12-02$0.2100Quarterly2021-12-17recurring
2021-09-02$0.2100Quarterly2021-09-17recurring
2021-06-09$0.2100Quarterly2021-06-24recurring
2021-03-04$0.2000Quarterly2021-03-19recurring
2020-11-25$0.2000Quarterly2020-12-11recurring
2020-08-27$0.2000Quarterly2020-09-11recurring
2020-06-04$0.2000Quarterly2020-06-19recurring
2020-02-27$0.1900Quarterly2020-03-13recurring
2019-11-27$0.1900Quarterly2019-12-13recurring
2019-06-06$0.1900Quarterly2019-06-21recurring
2019-02-28$0.1800Quarterly2019-03-15recurring
2018-11-29$0.1800Quarterly2018-12-14recurring
2018-08-30$0.1800Quarterly2018-09-14recurring
2018-06-06$0.1800Quarterly2018-06-21recurring
2018-03-01$0.1700Quarterly2018-03-16recurring
2017-11-30$0.1700Quarterly2017-12-15recurring
2017-08-30$0.1700Quarterly2017-09-15recurring
2017-06-07$0.1700Quarterly2017-06-23recurring
2017-03-01$0.1600Quarterly2017-03-17recurring
2016-11-30$0.1600Quarterly2016-12-16recurring
2016-08-31$0.1600Quarterly2016-09-16recurring
2016-06-07$0.1600Quarterly2016-06-23recurring